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The Best Anti-Aging Skincare Routines for Every Climate: From Tropical Sun to Winter Chill
Whether you’re basking under the tropical sun or cuddling up in a chilly breeze, your skin deserves the best care.
Shermain Jeremy
2 min read


Five Reasons Moms Need Self-Care More Than Anyone
Being a mother is one of the most rewarding and fulfilling roles a woman can have, but it can also be demanding and exhausting. Moms are...
Staff Writer
2 min read


Tips For Managing Self-Doubt And Building Self-Confidence
For those of you who aren't big on New Year's resolutions and all those grand promises everyone makes to themselves at the beginning of a...
Staff Writer
3 min read


5 Healthy Habits for Women in their 40's
The thought of entering your 40's can seem daunting for many, but gone are the days when age mattered more than a number. In fact many...
Shermain Jeremy
2 min read


Heal yourself of the pain from being raised by alcoholic parents while helping your children
The issues that alcoholism causes aren't limited to the person who suffers from the problem. The problem drinker also affects the people...
patrickb76
4 min read


Find Your Wings and Fly: Excerpts from My Book, How To Catch a Butterfly
One of the most beautiful creatures on this planet is the butterfly. Many don't realize however, that she is so much more than just her...
Shermain Jeremy
6 min read


How My CoWorker Saved Me From Hell: Why Silence Can Kill Part 1
It was a day or so after Mother's Day. I think. Who knows. My mind was muddled by the series of events that had occurred over the last...
Shermain Jeremy
5 min read


8 Fun & Sexy Ways Single Moms Can Celebrate Valentines Day
It's "love season" again, where almost everywhere you turn you see hearts and cupids and yes, chocolates. So what does a single,...
Shermain Jeremy
3 min read


7Â Beauty Hacks for Busy Moms
Let's keep it real. Full time moms with full time jobs do not get the time to slay all day and luxuriate. We barely get the chance to...
Shermain Jeremy
4 min read


5 Health Reasons Moms Should Book A Vacation Now!
Planning a vacation, when you are busy being a mom, may seem selfish or practically impossible, but studies have shown that time away on...
Shermain Jeremy
3 min read


8 Ways to Identify Toxic Behavior And Avoid Abusive Relationships
Intimate partner violence continues to be a growing health issue around the world, and yet still so many women do not understand the...
Shermain Jeremy
7 min read

10 Self-Loving Activities for Single, Busy Moms
1. Treat Yourself to a Gift Is there something you have always wanted and never got around to buying for whatever reason? Maybe it's a...
Shermain Jeremy
3 min read


Women’s Activewear Trends for 2018
ww.hypebae.com activewear Every woman knows the importance of exercise, but every fashion-conscious woman knows the importance of looking...
Shermain Jeremy
4 min read

How to Lose the Baby Weight Without Exercise
(Top Photo: Taken 19 months after giving birth to baby #2 December 2017) One of the biggest gripes and frustration with many moms is...
Shermain Jeremy
5 min read


Why You and Your Family Need an Essential Oil Humidifier Now!
If you live in cold temperature climates then you have to deal with heat in the home during the winter. Low humidity during winter months...
Shermain Jeremy
2 min read

Natural and Safe Remedies Guaranteed to Protect Your Children From the Flu Virus
AS FEATURED IN THE NEW YORK POST. CLICK TO SEE FULL STORY As the deadly flu season continues to wreak havoc, parents and physicians alike...
Shermain Jeremy
4 min read


Signs, Symptoms, Prevention: The Flu Epidemic and Your Child
The flu season is here and it came with a vengeance. According to abc.com, 63 children have already succumbed to the virus. Reports from...
Shermain Jeremy
3 min read

5 Things You Can Do to Beat the Monday Blues
The phrase #MondayBlues has been quite a popular idiom for some time now. Though the phrase can have multiple meanings, for the most part...
Shermain Jeremy
4 min read

Antibiotics and Your Baby: Dangers and Symptoms to Look Out For: Natural Remedies
Hello Moms! I know this has happened to many of us. Your kids get sick and the pediatrician prescribes your little delicate angel...
Shermain Jeremy
1 min read

Quick Vegetable and Lentil Curry
Just showing off a little bit of my cooking skills! My girls LOVE this dish and it is so quick and easy and most importantly healthy!...
Shermain Jeremy
1 min read
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